Finding the Balance That Works For You: Leadership & Work-life Balance

Summary

Work-life balance can feel like a tug-of-war with so many things competing for our attention from both work and home. However, work and life don’t have to be mutually exclusive. You can have both - and healthier, happier people make for better managers, leaders, and employees.

In this interactive, 60-minute event, you'll learn steps to achieve the balance you need to maximize your happiness, productivity, and combat feelings of burn-out. Discover how to:

  • Define what work-life balance looks like for you personally
  • Balance priorities so there is no guilt at home or at work
  • Set clear boundaries and keys to sticking to them
  • Improve productivity while also making more room for yourself

Program Highlights

Keep your sanity by setting limits and boundaries for your valuable time

  • Own your day by setting routines for your morning, workday startup, workday shutdown, and evening
  • The benefits of pausing your inbox to increase focus and productivity (not to mention some peace!)
  • Learning to set limits: The importance and power of saying ‘no’ to anything that distracts you from your focus (plus suggested assertive phrases for turning down requests)
  • How to plan for self-care, and why this is a non-negotiable must-do

Proven tactics and techniques to implement

  • 3 types of planning systems to give you momentum and win your day
  • How this common military action can help you learn from mistakes, build on successes, and increase productivity
  • Discover which organization system is right for you (digital, analog, hybrid, lists, and more)
  • The key to utilize calendar blocking, task batching, and others so they work in your favor time and again

Tips, tricks, and answers to burning questions from your peers

  • How to carve out time for yourself (exercise, time with friends, and more)  
  • How to inspire others to achieve balance by modeling balance
  • How to physically step away from work multiple times a day (yes, multiple!) – and not feel guilty

Question and Answer Session - Your specific questions & unique challenges will be addressed!

About the Speaker

Myra Golden

Before becoming the go-to trainer for some of the world’s biggest brands like McDonald’s, Coca-Cola, Frito-Lay, Michelin, Vera Bradley and others, Myra was the Global Head of Consumer Affairs for Thrifty Rent-a-Car System.

Myra has a master’s degree in human relations and a bachelor’s degree in psychology, helping her to understand the challenges of the human experience as it relates to the psychology of struggles of working from home and finding balance.

Program Benefits

Work-life balance has always been important – but perhaps never more than right now.

In this instructor-led program, you’ll discover how to master the balancing of your work with the can’t-miss moments of your personal life.



If you'd like this program customized for your organization, call us at 1-800-964-6033. We're certain we can fulfill your training needs, while making it fit in your budget!