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Quiz 1 of 0

Balancing Professional and Personal Life – Quiz

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Question 1 of 3

1. Question
What strategies can Anita implement to create a healthier work-life balance without compromising her career?
- Anita should work longer hours to prove her dedication to the job and ensure all tasks are completed by herself to avoid any mistakes by team members.
- Anita could establish boundaries, delegate tasks when possible, and ensure she allocates time for herself and her family.
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Question 2 of 3

2. Question
How can Anita communicate her struggles and needs effectively with her employer to seek support?
- Anita should express her challenges and propose possible solutions (e.g., flexible working hours) to her employer transparently and professionally.
- Anita should keep her personal struggles to herself to maintain a professional image and avoid being perceived as incapable or demanding in the workplace.
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Question 3 of 3

3. Question
What tools or practices can Anita employ to manage stress and prioritize her mental and physical health?
- Anita should implement stress-management practices like mindfulness, exercise, and ensure she has adequate rest.
- Anita should prioritize her work over stress-management practices, as achieving more at work will eventually make her feel better and more secure in her position.
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